Snacks for May's Mental Health
Was it just me, but did May feel like a vortex of chaos? Work was manifesting left, right and centre. Events such as Mother’s Day,...
- Apr 18, 2019
Women Empowerment (Why We Need a Community of Supportive Women)
Imagine yourself as a plant. Like the beautiful plant in your room—you need love and care from your surroundings. To grow, you need to be...
- Apr 8, 2019
Live Your Potential's Scholarship for 2019
This month, I had the honour and privilege of meeting one of Live Your Potential’s most successful and motivated scholarship recipients –...
- Mar 11, 2019
What the WLB??? (Work-Life-Balance)
Work-Life-Balance is a dream for some and for others, a far-fetched concept. How dare you put pause on work and focus on the basic...
- Feb 5, 2019
Achieve Mindfulness by Building These 5 Fun Habits
When life throws you a curveball, achieving mindfulness may seem impossible. But mindfulness is a skill that we can learn to integrate...
- Dec 20, 2018
Feeling Burnt Out? 3 Simple Ways to Prioritize Your Energy Better
Do you tend to spread yourself too thin and take on more than you can handle? Your schedule is typically filled weeks in advance and...